I Choose To Live In An Urban Area Because Of These

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I understand that not all people are like me who find complete happiness in the toxic and stressful parts of the city. But honestly, I like it that way. I respect that some individuals find it more relaxing and calm to live in rural areas. There are trees everywhere, and the sound of nature is very amusing. But for the likes of me, I can’t live being away from the busy streets for long.

Reasons Why

I prefer to live and stay in an urban area because I do not like the feeling of being alone. Yes, there is stress and pressure in the city, but that is what makes it challenging. As much as I want to calm and keep my mental and emotional health intact, I appreciate the way how the city is making me susceptible to overall damage. That is because I can allow myself to think through things for the sake of physical, emotional, and mental survival. I can say that the toxicity of the city helps a lot in creating an adaptive personality that can withstand stress and anxiety.

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However, I fully understand that some of the elements of stress in the city do not contribute to improving overall health. In unfortunate cases, even if the goal is to become mentally and emotionally healthy, the city’s toxicities cause more damage than benefits. But regardless of those possibilities, I prefer the city because of the help I can get. Yes, in every instance of emotional and mental pressure, the city allows me to seek aid. Whether it is a professional or merely a friendly one, I can quickly get that.

The city can never promise me anything. It can never secure my improved mental and emotional health, as well. But one great thing about living in it is the growth and development of my interpersonal aspects. It allows me to experience interaction, solidarity, love, affection, and social connection. There is room for improvement and commitment. Yes, these things can never ensure a great combination of enhanced skills too. But the idea of knowing and understanding myself through the pressure of fixing my interpersonal aspects, the city elements can become a great help to that.

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The city is not at all peace-friendly. A lot of times, it creates and triggers more drama. It causes too much mental and emotional instability that instantly makes me weak and vulnerable. But even if that is the case, the city allows me to become a better version of myself. I get to experience a lot of hardships, struggles, and negative vibes, which makes me more dedicated to things I want to achieve. The city offers opportunities that help in building not only my character but taking my life views to a whole new different level.

Not all people will agree with my beliefs about living in the city. Some people will never understand my enthusiast for keeping city life. But I don’t care. I still prefer to choose to live in an urban area regardless of the circumstances.

Are Cities Worth Our Emotional And Mental Health?

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Modern cities are not like a typical environment where all of us feel the need to get involved. We know that for a fact, but it seems like there is nothing we can do. We know we like peace, but we agree with the noise. We hate toxicity and stress, but we try to learn to adapt to it by all means. So honestly, what are the issues that we have to solve in this particular scenario when we can alter the design of our physical, emotional, and mental health, and force it to stay in contact with city pressures?

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Are Cities Making Us Sad?

Honestly, it does make us sad. That is because of the population density where there are tons of people cramming to fit into a tiny space. At first, we might not be able to notice that. But with all the people that can potentially surround each other, social stress can grow significantly. It can make us feel uneasy and hard to breathe. There are constant complaints and unsolicited opinions that can become an emotional and mental threat. People with different personalities clash, and that often results in the desire for isolation. In some unfortunate instances, too many people in a particular area lead to indecisive character build-up. So imagine how things can become a lot stressful for individuals who only want to have a better life?

If the cities are full of people, then expect it to have more pollution. Primarily, pollution comes in many forms. We experience the endless roar of combustion engines day and night. Chemicals are in the air from vehicle exhausts. There are even noises of different people everywhere and trash all over the streets. Honestly, you can name a lot of pollution for as many as you want. These things can entirely affect someone’s mood. With the mess we see daily, we can say that stuff in the cities is a bit too much. There are many adjustments that we have to deal with.

Source: .scientificamerican.com

Can City Issues Cause Depression?

Apparently, yes!  A lot of issues that concern city toxicity can cause anxiety and depression. The increased brain activity in forcing itself to comprehend, adjust, and compete with the environment is way too much to handle. Yes, there may be those people who can potentially escape the outcome of city toxicity. Unfortunately, there are those city dwellers that cannot handle it. With that, they become more prone to anxiety and depression, associated with agitation, exaggeration, and exhaustion.

Honestly, we, humans do not entirely understand how social interaction and adaptation means. We only know we need to engage with different individuals for survival. That is, regardless of the space we are at seems compressed a little. It is a mechanism that we understand and believe to be the way for us to survive. But with the reality of stress and pressure we get from the city’s overall demanding ways, there is this sense that it is sometimes not worth our mental and emotional health.

Surviving Stress In The City

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When you try and navigate the city and deal with its rush and business, there are lots of internal thoughts that could go in your head. That is where you experience stress at a different level. With all the toxicity and pressure from a single goal, such as surviving and breaking through, the process of keeping up with the city’s way of life is sometimes exhausting. That is the reason why you have to follow simple guidelines that will help you manage and deal with stress in the city.

Learn To Adapt

The city is a busy area where peace and quietness are seldom. If you choose to stick around to the nature of the environment, you have to learn to adapt. There is no way you can make people stop doing what they regularly do. You cannot silence the children on the street, or even stop vehicles from honking. One better way to manage all those things that makes you feel uneasy is by adapting to it. Learning to adjust does not mean you have to contribute to the stress also. Instead, changing means, you have to find better ways to resolve things without throwing a single complaint.

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Find Your Fortress

If the city is where your heart belongs, then you sure know where your fortress is at. One thing that enables you to fight city stress is finding the right spot that allows you to appreciate the busy streets. If in case it is your apartment, then looking at the people crossing down the streets will give you pleasure. If it is the bars, then hanging out with friends and co-workers might be a great moment. If in case it is your job, then being able to do your task can become worry-free with or without you on the field. Finding your fortress in the city allows you to distress yourself with the help of focus and appreciation.

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Allow Time For Yourself

Even if the city can become one of the most toxic places on Earth that throw stress and pressure, it can also become an area for improvement. Stress in the city is everywhere, and one thing that can make you handle those pressures is by allowing some time for yourself. Meaning, you need to break free even once in a while. Yes, responsibilities matter, and priorities are highly in demand. But once you manage to allow time for yourself, you will be able to refresh everything and make a better start. From that, things will become different and a lot easier.

Try To Ignore

Well, the stress in the city is quite exhausting. With all the damage it can cause to emotional and mental health, everything negative about it leads to an unpleasant ending. However, the best practical way to deal with all those pressure is by ignoring it. Meaning, you have to ignore stress in a way that you will still make use of your time productively. Therefore, those little things that don’t matter should never matter at all.

Surviving stress in the city is quite hard to do. But once you get a hold of the techniques of how to do it, things can run smoothly.

Perks Of Living In The City

Your love for nature, silence, and peace is something that you should not always set aside. Honestly, it is a good thing because you can get to feel the serenity in an area where only your well-being matters. However, as much as you want to live in a small town that often does not have toxicity, the life there is limited. With that, the urban places take some of the credits. Yes, it is nice to stay in the countryside. However, there are perks in living in cities as well.

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Fresh Start

One thing that the city allows you to have is, of course, a fresh start. It is where you receive chances of getting the right career. Though there are cases that the city may not give it all to you due to the competitions you would have to undergo, the possibility is endless. The city offers a wide range of opportunities that allows you to build your skills. With that, you will have the option to do more things that you never thought you could do. Every struggle in the city is different, but everything about it focuses on learning and discovery.

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Convenience

The city offers a comfortable way of living. There are transportations everywhere that allow you to travel to different destinations. There’s the subway, taxis, and buses. There are stores available everywhere, as well. It contains almost all the things you need, and you can get it without a hassle. Aside from that, food, shelter, and other stuff necessary to your daily living come at reasonable prices. There is less hassle of searching for things you need when you live in the city.

Bigger Network

Reaching new heights is possible when you are living in the city. There is an excellent chance of meeting people who are beneficial to your network’s growth. You can develop your connections by staying close to professional individuals who can significantly impact your career decisions and life. These people can promise you more financial stability. In fortunate instances, most people in the city offer opportunities that are beneficial not only to your job but significantly impact your social strength as well.

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Self-Improvement

When it comes to self-development, the best thing that the city can offer is discoveries and learning. Yes, sometimes the opportunities are limited only to what you can do as of the moment. However, the more you engage in the city’s way of living, you will feel more energized and alive. You get to think about responsibilities often disguise as stress. You can get to experience different jobs, and get to meet different people. You can also get the chance to discover your talents and skills that you never once thought you have.

Living in the city has always had its ups and downs. But when the focus is career growth and development, self-improvement, and social strength, it becomes the right place for that. The city will continuously allow opportunities and learning, and that is something you don’t usually find in towns.

Things To Ponder Before Moving To The Countryside

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I have been working and visiting my therapist in the city for many years now and going home to the countryside through a ferry every day. That is enough for me to realize that country life doesn’t suit everyone. When I ride the ferry, I overhear one or two fellow commuters who complain about their ride, or perhaps about the people who log on their mountains, or the weather, or whatnot. And I think to myself, “What did you think when you moved to the country? The ferry is the only transport system to and from the city, the countryside has always been a source of wood for a lot of people, and it almost always rains where we live.”

Well, I think that moving to the country takes preparation, especially if you were living in an urban area where traffic is real, but you can buy whatever you want in any store you pass by. You need to be honest with yourself and talk it out with your family. Is the countryside really for you?

Think about these things before deciding to move to the country and giving up your urban lifestyle.

  • Source Of Funds. Do you know what you will be doing for income? If you need to commute to and from your job, how much would it cost? You may plan on working part-time initially so that you can help your family adjust to the situation at your new home. So what else can you do to bring in more money for them? Are you finally pushing you with your online business? This is a crucial matter because when you don’t have enough money for you and the entire family, things will go crashing down. But you’re lucky if you have properties in the area, or if you’re already wealthy!
  • Home-based Job. If you have an existing home-based job, it would be great if you can designate a small private space for you in your new home. But what about the Internet connection? You’ve been so used to high-speed Internet service in your urban home but now that you’re in your rural home, don’t expect too much. Choose from the few Internet company options and read reviews.
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  • Public Transport. Is your property close to your workplace? If it’s not, then is the cost bigger when you commute or if you purchase a small car? If you’re working in the city (like I do), you’ll need to wake up extra early for self-care, a 45-minute ferry ride, and an hour-long ride in a bus to my office. I’ve been in this routine for quite some time now, and it is exhausting. It’s why I have decided to leave my job, check out online therapy for my treatments, and work from home as a writer and editor.
  • Hospital Or Emergency Services. This is particularly important for families whose parents or kids have medical conditions, such as asthma, diabetes, heart illnesses, or anything of the like. If you need regular medical care, make sure that your home is not very far from a hospital. Think about how long an ambulance can reach you when there is an emergency. When your son burns his hands in the fireplace or your daughter’s asthma occurs, you’ll want so much for medical help to be close by.
  • Type Of Personality. Are you someone who loves peace and quiet? Or are you the type who can’t end the week without some party and noise? Because if you do, you’ll find rural living a bore. Living in the woods was not my kind of thing when my family and I came here, but it’s a good thing I got used to it and came to love the crackle of the wood and wonderful sound of crickets calling us for dinner. Of course, you can have your family and friends over, but not always. They have lives too. Think about it. 
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  • Home Location. Where is your desired property located? Is it on top of the hills or is it near a river? Do read about the history of your property, as there may have been a long line of floods that happened. Better yet, no matter where your prospective home would be, check out the insurance costs and decide if you are willing to pay for it, or if it’s worth the cost. Weigh the hazards, and if they outweigh the advantages, you might as well choose another property for you and your family’s safety. 

 

Conclusion

I’m sure there are more questions you want to ask yourself before you decide to change your lifestyle and your life. These few things will help you gain some understanding and clarity about whether or not rural living is for you. If it’s yes, then you’ll find the countryside awesome. If not, then you thank yourself for contemplating ahead before jumping into years of headache and stress.

 

 

10 Things To Know Before Relocating To New York

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There is no need to ask a psychologist to explain why many people dream of living in New York. The Big Apple serves as a host to Broadway musicals and a variety of multinational companies, after all. No matter what skills you have, you can find a suitable job. It is a sweet bonus as well that many celebrities claim the city as their home, and so you might bump into a singer or movie star from time to time.

Nevertheless, if you are used to living comfortably and sleeping in a spacious bedroom in a big house in the suburbs, you ought to know that the opposite might happen in NYC. That is especially true if you have only started working and do not have thousands of dollars to pay for even a one-bedroom apartment. Apart from that, there are ten more ideas you should consider before relocating.

Walking Is The “In” Thing

Once you are in New York, you do not have to worry about getting fat regardless of how much oily food you eat every single day. You will manage to burn all the calories off quickly, considering it is common for the people there to walk to and from the office. Though it may be tiring the first time you do it, the activity might not bother you a lot when you see that everyone else is doing the same thing.

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Choosiness Is Not An Option

In case you may be dreaming of having a comfortable time when you get into this city, it is best to step away from la la land and realize that living there may not be easy at first. The price of things in NYC are higher than in small towns, you see. If you do not have a lot of money – or wealthy parents – to back you up, you cannot say no to staying in “daintily small” apartments or sharing it with a total stranger. Mind you; it is way better than living in the streets.

Bedbugs Rule

Before moving to New York, you should prepare yourself in dealing with bedbugs. The reason is that they are almost everywhere. From the subway trains to the express buses and sometimes even to the fabulous fashion establishments in the city, you might feel them bite you.

Buses Are Not Too Express

Speaking of buses, they do not exactly live up to their promise of providing express service. Aside from the fact that they usually get stuck in traffic, some passengers have to wait for at least an hour before one arrives at the stop.

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Think Twice Before Bringing Plants

The Big Apple is considerably small when you think of the millions of people living in it; that’s why even an apartment that will pass as a storage unit in other places cost too much. Before you think of bringing pots of flowers to the metro, therefore, you should find out first whether there is space to space for them in your new home.

Alcoholic Beverages Are Expensive

If you came from a town where a huge bottle of booze consumes a significant portion of your budget, you might prefer to omit it from your life once you reside in the Big Apple. The cost of alcohol varies depending on the type of beverage, but you should know that the price of a glass of cocktail can be much as that of a bottle outside the metro.

Drive No More

The good thing about this city is you do not have to learn how to drive or buy a car. With the establishments close to each other,  after all, you can walk or ride a bicycle to reach your destination. In case it is a bit far, you may take the train to get there faster.

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Weird Happenings Are Normal

New York is the place where you can do whatever you want without the passersby batting an eye towards your direction. Thus, you should not be surprised to hear loud singing in the subway or see flash mobs erupt in the middle of the street. Like we have said earlier, weird is normal here.

Gyms Are Pricey

If you are a health buff, you may consider learning a few exercises at home before moving to New York City. There is undoubtedly a plethora of fitness centers you can fin in the metro, but the membership fee may range from 20 to 200 bucks. While it may not seem bad now, it may be better to spend that money on food and other bills later.

No Stars In The Sky

When you look up in the sky at night and see no stars, try not to assume that it’s because the rain’s about to come. The skyline is merely covered with smog, no thanks to the gases that the cars emit in New York. If you want to stargaze, you might have to look for a spot out of town.

 

Assuming you still wish to move to NYC after knowing the scenarios you might encounter there, we can only hope that you will be able to realize your dreams in the Big Apple sooner than later.

Good luck!

5 Important Know-Hows When Designing A Small Apartment

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For young professionals and new couples who want to start a family but have barely begun earning money, buying a house is still out of the equation. For one, their budget may only be enough to afford a one-bedroom apartment. If they are staying at the heart of a vast city, they might need to make do with a studio-type place. After all, the price of the latter tends to be as much as a monthly amortization for a home you can own outside the metro more often than not.

Nonetheless, you don’t have to let go of your dreams to be able to live in a comfortable house. That can come once you already have investments and savings. For the meantime, it will be best to make your small unit as homey as possible.

Here are the five essential tips you should know when designing an apartment.

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1. It Has To Be Practical

Before you buy the items that you wish to style the place with, you first have to have a realistic view of the things you may or may not need. For instance, will there be room for a large flower pot? If getting one entails that you’ll have a less walking area, it will be wise to cross that on your list. Should you buy wall shelves instead of a center table? That will be an excellent idea since you can make use of your vertical space efficiently.

You ought to show practicality from the moment you think of purchasing appliances and furniture. You see, the fewer stuff you have in the apartment, the more it won’t feel too cramped.

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2. Use Light Shades Everywhere

When it comes to designing a house, it is common these days to find black, red, and other dark colors dominating everything. Sometimes they remain monotonous; other times, they get paired with pops of color.

The thing is, this trend is merely advisable to sizeable homes. Considering you live in a tiny apartment, these shades will not work at all. Instead of giving off a spacious vibe, a mix of a black couch, red paintings, and plum-colored curtains will cause your unit to look extra small. That might eventually make you develop claustrophobia.

What you need, therefore, are furniture and décor with light shades. You may add dark-colored items in the apartment too, but ensure that they will remain as accents only.

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3. Get Slim Furniture

With the assumption that it will just be you and a roommate living in the flat, it is recommendable to buy a small sofa for the living room. There are multifunctional desks as well that can become a work or dining table. As for the chairs, you may get foldable stools or even a plush rug on the floor to sit on.

The reason why all your furniture should be slim is that you don’t have a lot of space in your unit. If you try to put a real dining set there along with a bed, a big set of drawers, and a couch, you might bump on the fixtures at every turn. Worse, you might have to step on them to go from one part of the apartment to the other.

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Source: commons.wikimedia.org

4. Add Mirrors Wherever You Can

Mirrors come in different styles these days, have you noticed? They are not merely added on vanity tables or dressers or top of bathroom sinks for grooming purposes. There are already walls that are covered with mirrors that expand from floor to ceiling and side to side too.

That is quite advantageous for the individuals who move into tiny apartments, frankly speaking. When you have a lot of mirrors in the unit, it can make your space seem roomier than it genuinely is.

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5. Ensure That The Flat Looks Pretty

Even though we have already recognized the importance of having small and light-colored furniture, it does not mean that you have to get stuck not-so-pleasing decorations. There are a lot of options in the market that are fit for a small apartment, and they look as amazing as what you see in large houses.

For instance, if you possess a green thumb, but you can’t have a garden, you may buy hanging indoor plants that can serve as a divider. In case your place is too small to have a bed and a couch, it is cool to get a pull-out or sofa bed. You should try your hand at customizing items that will fit your apartment’s aesthetics as well.

To Sum Things Up

While it is everyone’s dream to be able to live in a spacious unit, a lot of millennials or new families tend to go through a phase wherein a 30-square-meter flat is all you can afford. It’s okay, especially if you are only starting to realize your dreams. What will always matter is that you have a roof over your head and there are ways to maximize the little space that you own.

Good luck!

Country Or City? Which One Is For Me?

 

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Busy, bustling streets or serene, winding roads? Time Square or Grand Canyon? Which part of America would you like to live? Having a difficult time deciding?

Perhaps you should first read this article below and study the different qualities of the urban and the rural areas, and then ask yourself what kind of person you really are. When you get to know who you are, what you want, how you feel about particular things, like the weather, the people, or the food, then you’ll finally know where to live.

 

Living In The Country Means: 

  1. There’s A Lot Of Space. If you’re single, you can have two or three (or four!) pets. You can build a roomy house – not an apartment. You get to have a spacious yard and grow your own garden if you’re a green thumb. If you’re married, you can choose to have two or more kids and not deprive them of playtime on the grass. You can OWN a pool too. Cool!
  1. It’s Very Affordable. If you think food in single digits is impossible nowadays, you have got to visit the country. Food is cheap but still delicious, and most of what you eat is still cooked, not always pre-made and then heated. In the country, you don’t need to be updated with what’s the popular line of clothing or shoes, because, really, no one would care.
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  1. Economic Status Is Not In The Extremes. It is proven by studies and research that there are no billionaires and lesser millionaires in the country. That being said, income or economic inequality is rare. What’s great is those who belong to the middle class can live a decent and comfortable life. You don’t meet many people who are conscious of their money. Mostly they are concerned about the weather. 
  1. People Can Be Over-Friendly. Yes, they can, but you don’t have to be afraid. When you’re new in the countryside, you might be overwhelmed when people you meet say hello and wish you well, and most if not all of them mean it. It’s nothing to be suspicious about. Mothers invite you over to share stories about their babies. Doctors have more time with their patients and even call back when they need to. You feel welcome in your community.

 

Living In The City Means:

  1. You Feel Superior. There’s something in people from the city – an air, a confidence – that you can do what others are doing. If you want to be in a popular team but can’t join because it’s full, you can always start your own group. If you’re weird or some kind of gothic, you’re still welcome and nobody will think you’re different. If you’re gay or queer, don’t worry. The city will welcome you with open arms. 
  1. Walking And Commuting Is Part Of City Life. You don’t need to purchase a car unless you decide to stay in Los Angeles. People are encouraged to walk or ride the bus or train. They don’t want to be stuck in the middle of a traffic jam just to go to work. They love to sit and listen to music or read a book while commuting. It can be their pastime.
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  1. It Builds Patience, Tolerance, and A Thick Skin. Because the city is diverse, you need to cope with it. You’ll need to be patient with your noisy neighbors or competitive work colleagues. You need to think fast and grow a thick skin to be able to assert your rights – because if you won’t, you won’t grow. You’ll always be behind the lines, and you don’t want that if you’re living in the city.

  

Final Thoughts

So which one are you – a city or a country person? Do you love the peace and quiet, or do you enjoy living La Vida Loca? Weigh the pros and the cons to the type of person that you are. If you want to live like a king, go for country living. But if you want to not get stuck and be updated with the goings-on, live light, live tight but live to the fullest in the city. The choice is yours!

6 Signs You’re Ready To Relocate To A Different City

Various circumstances can lead you to uproot yourself from the city where you have always been. It can be a bad breakup with a man or woman whom you might see every day. It may be a job offer that can make your life more comfortable. Likewise, you may go to the metro with only your skills and dreams to do something amazing in front of thousands of people.

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In case you can relate to the ideas above, you should realize that moving to a new location must be done for the right reasons. After all, if what your mind says isn’t what your heart dictates, you may end up going back to your hometown weeks later. Check out the signs that you are 100% ready to live in a different city.

  1. You Feel Stuck In Your Hometown

No matter how long you have existed in one area, you’ll never feel stuck if you like being there. In case you dread waking up and going out to see the same bakery in the corner, say hi to the same people on the streets, or shop at the market where everyone goes, then it’s an indicator that you should move.

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  1. You Want To Grow As A Person

Personal growth is essential regardless of what your age may be. Usually, this development comes easily when your surroundings evolve as well. However, if your city has not experienced any change in all the years you have been living in it, and you don’t think you are growing as a person, it may be time to live elsewhere.

  1. You Can’t Handle The Bad Memories There

Many individuals who have gone through bullying, harassment, or death of a loved one tends to associate their negative emotions to the city where the unfortunate events happened. Considering you cannot move on from such circumstances, you may benefit from starting afresh in another metro.

  1. You Can’t Stand The Weather

The environmental temperature can also be a factor that may make you want to leave your current place. If you have asthma, for instance, it may be dangerous for you to stay in a city where the weather’s often hot and humid. In case you are dealing with arthritis, being in a location where the temperature drops below zero degrees Fahrenheit is not good.

  1. You Want To Feel A Sense Of Belonging

For people who have never felt like the members of the community ever accepted them, it may be effortless to think of relocating. You look forward to experiencing a sense of belonging, after all, and so you can’t wait for the day when you can say adios to your hometown.

  1. You Have No One In The Old City

Another sign that you are ready to go to a new city is that you no longer have friends or family members tying you to the old one. Most of your siblings have possibly moved a few years back; you and your pals may have grown apart as well.

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Final Thoughts

Let us ask you again: do you still want to relocate to a different city?

If your initial views have not changed, and the signs above merely solidified your decision, then there’s no stopping you. You genuinely are ready to move and live somewhere else. However, in case some points in this blog make you say, “No, it’s not that extreme,” you should think twice regarding the relocation. That is a typical indication that you perhaps need to ponder about the move longer before doing anything.

Either way, hopefully, you’ll find happiness in your chosen city. Cheers!

 

 

Stress Management 101: How To Cope With City Life

                         

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Many small-town inhabitants often want to live and build their career in a big city. The dream usually starts during childhood, especially when the person gets to travel out of town and sees how different life can be when you are in the metro. It pushes them to save their earnings from part-time jobs and moving to a city of their liking with a bit of money and plenty of hopes.

The thing is, the same people realize at once that living in an urban area is rarely stress-free. If you can’t afford to rent a fenced house, you have to stay in a small condo or apartment. Some even resort to sharing a room with an acquaintance or a total stranger to manage the house bills. The commute can burn someone out as well, primarily if you need to sit on traffic for an hour to reach your workplace that’s supposed to be 15 minutes away.

Well, you don’t have to forgo your dreams and return to your hometown just because you aren’t used to the new setup. Let us show you some tips on how to cope with city life better.

Maintain Your Composure

When everyone’s bustling and hustling, it is possible for some individuals in the city not to have much patience. They yell expletives; they honk nonstop. Others tend to pick a fight with someone on the streets. However, does any of them win? No. Their behavior only showers them with enemies and ruins their day.

What you should do, therefore, is maintain your composure whenever you are outside. If somebody bumps into you and forgets to stop to say sorry, let that person be. In case you are a woman, and no man in the public bus offers you a seat, try not fume about it. Many things require your attention but not these, so you should save your energy.

Source: pxhere.com

Seek Greenery

Many cities around the globe have become concerned about the environment ever since the news about global warming came out. Although their focus was on erecting high-rise buildings and making everything concrete in the past, the local government units ensure that the natural parks, hills, or mountains within the area remain that way.

The benefit that this program brings to you is that you won’t need to drive outside of the city to see real trees, flowering plants, or freshly mown grass. Looking at these products of nature, frankly speaking, has a calming effect on anyone. Whether you feel stressed because of your job or you can’t concentrate because of noisy neighbors, you may walk around the park or lay down under the tree until your peace of mind returns.

Join A Class

The folks who don’t live in the metro often wonder why there’s a studio for every activity you can think of in almost every block. On one street, for instance, you have the regular, hot, or naked yoga establishments. Once you go to the next corner, you may see the Pilates, Crossfit, or Barre studios.

The truth is that the owners of such businesses perhaps know how stressful life can be in a big city. So, they aim to introduce a physical activity that will allow a person to take their mind off things and make new friends. That is something you should take advantage of, mainly if your stress level exceeds your height.

Source: flickr.com

In The End

Being able to support yourself while living in a city where everything is two or three times more expensive than it’s supposed to be is already an achievement. You can give up and go home, assuming you cannot manage the stress that you experience there. However, think a thousand times about it, especially now that you’ve just read about the things you can do to cope with it.